A steady and well-rounded fitness regimen may improve your mind, body, and spirit, whether you work from home and feel sluggish or you simply want to move more.
Aries, you challenge yourself in everything. As a fire sign who seizes the day, you rise early. Your perfect exercise starts your day with sweat and vigor.
Hiking is fun on weekends and off days. With so many free trails and parks, you'll never get tired walking amid the forests.
You want to work out where you can feel the burn and meet friends. Zumba is a wonderful way to work up a sweat, relieve tension, and make new friends.
Cancer's energy fluctuates with the moon's cycles. You prefer mood-based decision-making over routine.
Virgo, you're probably already exercising as you're health-conscious. If you want to change things up, locate something you can fit into your hectic schedule.
Cycling's freedom will spark a lifetime love of the open road, whether you're riding locally or cross-country.