2 scrambled eggs with spinach and mushrooms 1 slice of whole grain toast 1 cup of berries
1 small apple 1 tablespoon of almond butter
Grilled chicken breast 1 cup of mixed veggies (broccoli, carrots, peppers) 1/2 cup of quinoa
1/4 cup of hummus 1 cup of sliced cucumber and carrot sticks
vGrilled salmon fillet 1 cup of roasted sweet potato wedges 1 cup of sautéed kale
1 small Greek yogurt 1/4 cup of blueberries