Sugar-free summer beverages in USA


Iced Tea:  Unsweetened iced tea is a terrific sugar-free choice that may be enjoyed simply or with a touch of lemon or lime.

Lemonade:  Use stevia or Splenda to make sugar-free lemonade. To give it a new, refreshing touch, try adding some fresh mint or berries.

Sparkling Water:  Without sugar, sparkling water quenches thirst. To add a touch of taste, use fruit juice or a citrus piece.


Cold Brew Coffee:  With almond or unsweetened coconut milk, cold brew coffee is smooth and pleasant.

Green Smoothie: Spinach, kale, and other leafy greens make a terrific sugar-free drink. The sweetness may be adjusted by adding a banana or other berries.

Coconut Water:  Coconut water is a naturally sweet and low-sugar hydrating and refreshing drink.

Herbal Tea:  Herbal teas, such as peppermint, chamomile, and ginger, are naturally sugar-free and may be drunk hot or iced.

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Cucumber Water:  This delicious and hydrating drink may be served alone or with a mint leaf.