How Healthy Is Olive Oil?  






 Your Alzheimer's risk may be lower.

Olive oil contains oleocanthal, an antioxidant that may reduce your risk of Alzheimer's disease. The Mediterranean diet's brain-health benefits may be due to olive oil's phenols.

macular degeneration risk.

 Macula injury causes macular degeneration. This condition may blur eyesight. Macular degeneration may cause spots. Omega-3-rich diets, including olive oil

  Stools may soften.


 Constipation may be unpleasant! Olive oil may soften stools and make constipation easier. Olive oil relieves constipation as well as mineral oil. Better tasting too.

 Stroke risk may decrease.


 Many want a natural solution to lower stroke risk because over 795,000 Americans experience a stroke each year. Olive oil may reduce stroke risk by providing monounsaturated fat.






 Americans also risk heart disease. The Food and Drug Administration has approved a Qualified Health Claim for olive oil use to lessen the risk of this condition

 Reduce heart disease risk.

 Reduce rheumatoid arthritis

 Rheumatoid arthritis produces painful swelling in various areas of the body. Olive oil may reduce inflammation and discomfort in rheumatoid arthritis patients. 

555 Angel Number: Discover the Hidden Meaning and Symbolism

 It may aid fertility.


 If you want more children, your diet may affect your fertility. Many studies show that men and women who adopt a Mediterranean-style diet 

Best Horoscope Games For Each Zodiac Signs



 Olive oil improves blood sugar. Olive oil-rich Mediterranean diets minimize type 2 diabetes risk.

 reduces diabetes risk.

stay update with us