Healthy Breakfast Choices To Start Your Day
Let almond milk, chia seeds, and your choice of sugar rest overnight in a container. Add fruit and nuts for a healthy breakfast.
Peanut butter and banana sandwich:
Top whole-grain bread with peanut butter and banana slices for a hearty breakfast.
Make a nutritious breakfast bowl with cooked quinoa or brown rice, sautéed vegetables, and a protein source like eggs or tofu.
Make a protein-packed breakfast with spinach, mushrooms, and bell peppers.
Fruit and nut butter toast:
Toast a piece of whole-grain bread and top with your favorite nut butter and sliced fruit for a quick and nutritious breakfast.
Green smoothie bowl:
Blend spinach or kale, frozen fruit, and almond milk for a nutritious green smoothie. Add oatmeal and fruit for a complete breakfast.
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Fill a corn or whole-grain tortilla with scrambled eggs, avocado, and salsa for a full breakfast.
Serve scrambled eggs, avocado, and turkey bacon on a whole-grain English muffin.