Fact: Genetics and other factors affect hair growth, not trimming. Regular cuts can prevent split ends and breakage, making hair healthier.
Fact: Overbrushing weakens and brittles hair. Brushing gently distributes natural oils, making hair shine.
Fact: Overwashing can dry and damage hair. Shampooing frequency varies on hair type and lifestyle. Oily hair requires more shampooing than dry hair.
Fact: Rinsing hair with cold water may momentarily make it shiner, but there is no scientific evidence for this. Leave-in conditioners and serums promote hair health and lustre.
Fact: Blow-drying hair does not cause hair loss, although inappropriate use might harm it. Heat protectant spray and avoiding high heat helps prevent hair damage.
Fact: Over-coloring hair can harm and break it. High-quality hair colours and frequent cuts can prevent damage and maintain hair healthy.
Fact: Brushing wet hair gently can detangle and prevent damage. A wide-tooth comb or wet-hair brush helps reduce damage.
Fact: Hats flatten and grease hair but do not promote hair loss. Avoid tight-fitting hats and wear breathable ones to protect hair.