Dietitians' Worst Fast-Food Desserts  






 Chocolate Oreo Shake

 "With 674 calories and 91 grams of sugar, this oreo cookie shake is more than a dessert, it's likely more calories than what a meal should be for most people


 Cinnabon Cinnasticks tempt. "Warm, buttery pastries filled with gooey cinnamon roll filling and served with real cream cheese frosting can get you in a calorie bind real quick

 Sonic 5-Piece Cinnabon Cinnasticks

 White Castle Fudge-Dipped Brownies on Stick


 It's easy to understand the frenzy around this luscious chocolate brownie you can carry on the go, but it's already near to your daily sugar limit.

 DQ Brownie Dough Blizzard


  If you visit Dairy Queen, you'll want a Blizzard, but be aware that it contains more saturated fat and sugar than is suggested per day.






 Curly fries aren't all Arby's offers. Choose a sweet shake from their menu. Like other fast-food milkshakes, they are high in calories, sugar, and fat.

 Arby's Jamocha Shake

 Cream Shake Shack

 Lisa Young, PhD, RDN, author of Finally Full, Finally Slim and member of our Medical Expert Board, says milkshakes are usually "high in sugar and calories." 

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 McDonald's M&M McFlurry


 Young also hates McDonald's M&M McFlurry. "These are big, caloric, and full of fat (including artery-clogging saturated fat), as well as tons of added sugar," she says.

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 Dunkin' Frozen Chocolate has less salt and fat than some of these sweets. However, one big serving of this drink contains 158 grams of sugar,

 Dunkin' Chocolate Frozen

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