"My favorite fast-food restaurant is Chipotle because they offer a nice assortment of meal options with fresh ingredients," says Long Island nutritionist Kimberley Wiemann,
Melissa Altman-Traub MS, RDN, LDN suggests MOD Pizza. "They have a ton of vegetable toppings all included and vegan cheese on a thin crust," she explains.
"Starbucks offers numerous food options that contain both carbohydrates and protein, which is part of the combination to help keep blood sugar levels steady, especially for people with diabetes
"Jason's Deli is a great option for individuals looking for a quick, healthy meal to enjoy," says Mandy Tyler, M.Ed., RD, CSSD, LD. She offers the Mediterranean Bowl with chicken, quinoa, hummus,
"Produce is scarce at most fast-food restaurants, and Panera offers a treasure trove of veggie-packed salads, soups, and grain bowls with major customization available for every taste preference or allergy need,
This Mediterranean-style fast-food restaurant serves healthy, veggie-packed Greek and Mediterranean cuisine on the move.
"I adore Chick-fil-A Cool Wraps for a fast dinner or a big snack while I'm out and about. It's loaded with 43 g of protein and 14 g of fiber from the wrap!
That's fast food I can feel good about when I'm in a pinch," says Virginia-based dietitian Caroline Thomason, RD, CDCES,