Diet-Friendly Alternatives to American pizza


Grilled Chicken Salad:  Grilled chicken, leafy greens, and a variety of veggies provide a nutritious and filling pizza alternative. Use a low-calorie dressing.

Vegetable Wrap:  Grilled veggies, hummus, and avocado make a great, healthy pizza substitute. Whole wheat wraps provide fiber and minerals.

Quinoa Bowl:  A bowl of quinoa, roasted veggies, and grilled chicken or tofu is a nutritious pizza alternative.

Cauliflower Fried Rice:  This recipe has less calories and carbohydrates than regular fried rice. Vegetables with lean protein like shrimp or chicken make a healthy and tasty lunch.


Zucchini Noodles with Marinara Sauce:  Instead of pasta, use zucchini noodles to save carbohydrates and calories. Add homemade marinara sauce and lean protein like grilled chicken or turkey meatballs for a nutritious and filling supper.

Stuffed Bell Peppers:  Lean ground turkey or chicken, brown rice, and veggies fill bell peppers for a healthy and tasty pizza alternative.

Sweet Potato and Black Bean Tacos: Tacos made with a sweet potato and black bean foundation are a nutritious and delicious substitute for pizza. Vegetables, salsa, and a little cheese add flavor.

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Turkish Meatball Sub:  A turkey meatball sub cooked on whole wheat bread and filled with bell peppers and onions is a healthier alternative to a pizza sub or sandwich. Low-fat cheese and a little marinara sauce add flavor.