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Urine is a waste product that is excreted from the body through the urinary system. Normally, urine should not have a strong odor, but sometimes it can have an unpleasant smell that is difficult to ignore

Here are some of the common causes of smelly urine and what you can do about it


If you are not drinking enough water, your urine may become concentrated and have a stronger odor. To prevent this, make sure you are drinking enough water throughout the day.

Urinary tract infections

UTIs are bacterial infections that affect the urinary system, including the bladder and urethra. They can cause a strong, foul-smelling odor in the urine.

Certain foods and drinks

Foods like asparagus, garlic, onions, and coffee can cause your urine to have a strong odor. If you notice a change in your urine odor after consuming these foods or drinks,


Some medications, such as antibiotics and vitamins, can cause a change in urine odor. If you suspect a medication is the cause, talk to your doctor about possible alternatives.

Medical conditions

Certain medical conditions, such as liver disease, kidney stones, and diabetes, can cause a change in urine odor. If you have a medical condition that is causing smelly urine

Drink more water

Staying hydrated can help flush out bacteria and other toxins from your body, which can reduce the odor in your urine.

Practice good hygiene

Make sure to clean your genital area thoroughly, and wear clean, cotton underwear to prevent the buildup of bacteria.

Take a probiotic

Probiotics can help maintain a healthy balance of bacteria in your gut, which can help reduce the odor in your urine.

Try natural remedies

Some people find that drinking cranberry juice or taking supplements like vitamin C can help reduce the odor in their urine.

Thanks for reading