Day 1 diet plan for reducing belly fat

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The perfect morning meal:-

2 boiled eggs 1 slice of whole-grain toast 1/2 avocado 1 cup of green tea

Snack:-

1 small apple 1 tablespoon of almond butter

Perfect Lunch:-

Grilled chicken breast 1 cup of mixed vegetables (broccoli, carrots, and bell peppers) 1/2 cup of brown rice 1 small bowl of salad (lettuce, cucumber, tomato, and olive oil dressing)

Snack:-

1 cup of mixed berries (strawberries, blueberries, and raspberries) 1/2 cup of Greek yogurt

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Dinner:-

Baked salmon fillet 1 cup of roasted Brussels sprouts 1/2 sweet potato 1 small bowl of salad (lettuce, cucumber, tomato, and olive oil dressing)

Snack:-

1/4 cup of raw almonds

It's important to stay hydrated and flush out toxins by drinking water often throughout the day.

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