Breakfast Recipes to Burn Belly Fat


Spinach and Mushroom Omelet

Cook yourself a delicious omelet with these two healthy, fat-burning ingredients. The protein content of mushrooms is high for their calorie count, while spinach is rich in antioxidants and fiber.

Greek Yogurt Parfait

Greek yogurt parfaits are a filling and nutritious breakfast option that combine Greek yogurt with fresh berries and oats.

Avocado Toast

Whole grain bread topped with mashed avocado, sliced tomatoes, and a pinch of sea salt is a hearty and healthy breakfast that will keep you going strong until lunchtime.

Quinoa Breakfast Bowl

For a breakfast that is both filling and nutritious, try this quinoa bowl topped with fresh berries, almonds, and honey.


Veggie Frittata

Low-cal and high-fiber breakfast? It's easy to make with a veggie-packed frittata full of spinach, bell peppers, and onions.

Chia Seed Pudding

For a meal that's high in fiber and healthy fats like omega-3s, try making chia seed pudding with almond milk, vanilla flavor, and a little honey.

Berry Smoothie Bowl

Breakfast that's high in antioxidants and protein? A bowl of berries blended with almond milk and a scoop of protein powder.

Apple Cinnamon Overnight Oats

Overnight oats flavored with apple cinnamon are made by combining oats, almond milk, chopped apples, and a pinch of cinnamon the night before you eat them.