8 Healthier Starbucks Snacks and Meals

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Starbucks Spinach, Feta & Egg White Wrap

Sassos' top pick on the whole Starbucks food menu is this veggie-packed breakfast option because it has a large amount of protein and fibre. Sassos remarks, "The protein level is outstanding,

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 Starbucks turkey bacon, cheddar,

Although bacon isn't generally associated with better health, the turkey bacon sandwich from Starbucks has around half the salt of other sandwiches on the menu

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Starbucks Sous-vide bites of kale

Starbucks' newest sous vide menu item has 180 mg of cholesterol, which is roughly 7 times more than the chain's Egg White & Roasted Red Pepper option

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Starbucks hearty blueberry oatmea

This might be the only all plant-based breakfast choice at Starbucks at the moment as the brand hasn't yet introduced an all-vegan breakfast sandwich. Steel-cut oats hold up well against

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Starbucks Petite Vanilla

Have a sweet tooth? We recognise this, and we believe one (or two, if you must!) of these is the ideal complement to any coffee order. They don't have as much added sugar as many of the other pastries

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grilled chicken and hummus from Starbucks.

It contains every component of a sandwich but far less sodium, carbohydrates, and saturated fat. If Starbucks is your most practical work-adjacent lunch choice, this is probably your best option

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 black beans and greens

The most substantial meal available at Starbucks that can be included in a balanced diet is the quinoa bowl. Sassos claims that the bowl's heart-healthy ingredients help

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chickpea bites

This box is a recent addition to Starbucks cafés across the nation, albeit it isn't yet available everywhere. The chickpea-based nugget is the chain's first fully vegan lunch item

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chickpea bites

This box is a recent addition to Starbucks cafés across the nation, albeit it isn't yet available everywhere. The chickpea-based nugget is the chain's first fully vegan lunch item

Learn More

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