Healthiest Starbucks Food Options

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Rolled & Steel Cut Oatmeal

 Whole grain deliciousness is maximised when brown sugar is omitted and the meal is enjoyed with dried fruit and nuts.

Spinach, Feta, & Cage-Free Egg White Wrap

This wrap offers 3 grams of fibre and 20 grams of protein from cage-free egg whites, fresh spinach, and crumbled feta cheese.

Kale & Mushroom Egg Bites

These delectable snacks include cage-free eggs, real cheese, kale, and portabella mushrooms. 

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Cheese & Fruit Protein Box

Cheese and fruit give protein, fat, fibre, and healthful carbs. Starbucks Protein Boxes are crunchy thanks to extra virgin olive oil and sea-salt crackers.

Chickpea Bites & Avocado Protein Box

Although this item is higher in calories and fat than some of Starbucks' other meal options, it does include 13 grams of fibre and 15 grams of plant-based proteins.


Turkey Bacon, Cheddar, & Egg White Sandwich

A turkey bacon, cage-free egg white, reduced-fat white cheddar cheese, and wheat English muffin sandwich has less than 250 calories.

Tomato & Mozzarella on Focaccia

Sandwiches prepared with roasted tomatoes, mozzarella, spinach, and basil pesto are a delicious and healthy option for vegetarians looking for a protein-rich meal.

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